Oh, Iām gonna take this opportunity also to thank tunehotels.com for sponsoring the rooms for my KL-based instructors to stay while in Kuching, and also to theweddingguide.com.my for sponsoring Stephanie Chai to emcee my Grand Opening ceremony.
No updates for a while because Iām still trying to breathe!
AD: I just realised the song ‘Through My Window’ is not actually from an American band, but by local band Bunkface. We got real talent here in Malaysia yo!
jia you!!!!
mr. kenny nanti buka branch level up di miri ya!
finally!!!yip yip!!
open a branch in sibu yo!
Hot staff you have there š
Wootz.. I see the ju-on me in one of the pics š
See if I can snake out tmr then maybe I can drop by for the opening and body combat…*Ssshhhh*
This looks soooooooooooooooo freaking awesome! Wish I could go! Congratulations!
This sounds totally dumbass, but I love the fact that your changing rooms have HUGE male and female signs on them.
I can’t tell you how many times I’ve accidentally (not on purpose) almost walked into the men’s in fitness first.
When you’re dizzy from the adrenaline pump, and your legs are shaking from the exertion, I think it would be a pretty common problem for, like, the society. You know, at large.
kenny your gym looks so classy!!!
i’m so proud of u T____T
conGratulation!!!
wow! ur gym looks amazingly artistic!
love the locker/toilet area!!! colours!!!
It’s so cool, gratz
Hi, my 1st time dropping a message here. Just wanna say a huge congratulations on your BIG project.
Was wondering where the heck is this in KL when I stare at the map… cracking cracking, den I realised it’s in Kuching.. š
Look impressive!
hi kenny. seeing all those photos, i’m so jealous of kuchingites. hope to visit your gym one day during school holidays. btw, i’m from the small town of ‘pineapple’. :))
Congrats on the Grand Opening and also winning the Nuffnang award. ur blog rockz!!
I wish i can get myself there for the opening event.. I am just next to you that is Sabah! A huge congrats for you Mr. Kenny.
I do gym regularly too like 4 times a week and i hope someday i can stop by at Kuching and check it out. =)
congrats!!
Congrats and Good Luck Encik Kenny Sia.
wow, thats mind-blowing…. when are you bringing in to KL ?
congratz and good luck on your Level Up success!
Congrats!
HEY KENNY! HOW Dare you abandon us readers!!!!!!!!!!!1
Hi Kenny,
I am really proud of you, and this a true Malaysian Boleh !!!
Good luck…it looks damn happening!!
CONGRATS!!!!! Looks so nice..
Congrats š
de interior looks reali nice, kenny!!
i wish u all de best! š
if your level up at kl, for sure i will join the member š
good job kenny
Hey Kenny. I’ve been following your blog for the longest time, and have seen how you’ve progressed all these years.
Congratulations, man! Your gym looks AWESOME š
congrat and good work man!!! ??!!!
I CAN’T HELP BUT TO SAY
(/^^)/GAMBATE NEh \(^^\)
Congratulations Kenny! Perhaps I’ll drop by there when during my visit to Kuching next month =)
congratz kenny. D place looks great, probably the best fitness centre I’ve seen.
nice one Mr. Kenny. jauh sangat nak ke Kuching la!
did you use fisheye lens to shoot some of the pics here?
i’m a chai fan leh
come come we must go
Can i have the name of your HOT staff and her handphone number? pleeeeaasse!!
hey kenny! the place looks great. well done š
great place!
all the best! =)
kenwooi.com
Looking good! loved the locker room colors š
Congratulations on the opening of Level Up!
Looks really trendy inside out. =)
the word “juice up” just looks wrong… reads like a steroids station where u can get juiced
The design of ur gym is just awesome. I bet family would be real proud of you. Cheers!
Congrats kenny!! your gym looks soooo cool. not to mention hot staff. woohoo…
makes me wanna go work out everyday like that. haha =)
Wish u all the best in your business lah. maybe next time can open a chain of gyms in malaysia.
Congratz:D hope to drop by your fitness center one day:)
In a year time my gym membership with true fitness will expire..if by that time you somehow manage to expand your business to klang valley then i might join your gym..lol.jia you..
Tahniah tahniah! Will go and take a look when I’m in Kuching… That’s not until next yr T_T
Nice gym you have there Kenny!
Too bad it isn’t in KL š
Congrats and all the best.
Oh btw, 3rd picture, ooh!
whoa…congratulations!!! love the interior, i’m gonna drop by someday š
wow, kenny, now you can build some biceps and six packs and look good!
Well Done Kenny! Will pop by soon š
Kenny, whenever i patronize ur fitness centre, i want to be coached by the LADY IN THE 3RD PHOTO.
Incredible & stunning natural size !!
Kenny, whenever i patronize ur fitness centre, i want to be coached by the LADY IN THE 3RD PHOTO.
Incredible & stunning natural size !!
U’ve uploaded the ideal photo.
Lots of bees and flies with visit ur gym, just bcoz of that SIZE!!
OMG!!! I am a big fan of Stephanie Chai!!! Will surely bring my camera tomorrow!!! Thanks Kenny !!!
I cannot wait to get back to Kuching to check the place out. It looks fabulous! Great job, Kenny!
a real huge project. all the best kenny!
Finally Grand Opening.. Sadly I cant fly to Kuching. Wish u all the best!
who’s the chick in the 3rd photo? i like
kenny, ou got to go gym more often to keep ourself fit fit fit, then you become model of Level Up
congratulations, and go for the best!
wow… awesome! congrats!
nice toilets š
Hello Kenny. Congratulations on ur new training center. We did meet briefly at the BIM recently. Errr, just a little bit of my personal thought here, i think u shud work harder on trimming down so that u can better represent this level up thingy. š
Hi Kenny
Congratulations – the place looks really good!
So, is Level Up now going to be on the list of must-visit places in Kuching? Time will tell. Hey, maybe you should have a visitor’s wall that we can scribble on when we’re there š
Well done and er, work it š !
The place looks great! Good luck!
Congrats!! Finally, Kuching has a kick-ass gym! Jia you jia you!
ps. The place sure looks spiffy š
Owh…too bad can’t join this time…got to work..haiz..
okay. Take a realll deep breath……….. In + Out~
Your gym is awesome dude!!
next up….invite Fiona Xie to model for your gym..LOL congratulations
Hi Kenny! Congratulations! Finally, your dream has come true. And thanks to you we Kuchingites have somewhere ‘healthy’ to lepak liaw! See you tomorrow!
Congrats, Kenny! I have put up a post on the media preview on my blog as well. š Please feel free to drop by.
wow.. cool.. congrats Kenny. Will give a visit there if I happen to be in Kuching. All the best oo..
congrats!!! good job kenny š
wow cool gym! if i was living long term in kuching i would def be a member! but im not. haha..but yea..that 2nd pic of the girl looks hawwt….=DDD
answers to Voluptuous and cm.
Who is she?????……..
She is on D righton D 2nd photo and the lady behind the muscleman is her on D 4th photo……….You got it?……..
Her name is …………………………..
Congratulations on your new opening!! All the very best……………..
Yo dude, the gym is really great. Love the design and color. Perhaps with a swimming pool and sauna will be perfect….
Awesomeness!! Is there discount 4 kenny sia readers? š How much it cost to go 2 kenny’s gym.. Those photos reli pumped me up to go gym!!
Hi Lao Pan…heheh
Juice up? That’s so ahem ‘kinky’??
ok..im thinking dirty…hahaha
congrats!!
I’ve got to say, that lady is so fine that I could bench more when she’s around…
how is it different from other gyms save for the decor :O
ooo i love the toilet’s colours!!!! id join JUST for the toilet colours! hahahahaha
finally,official launching is going to happen in next few hours!!! ya…no wonder when i went to workout jz nw,i saw a beautiful lady was wif u n she looks familiar,nw i jz knew she is stephanie chai. LOL~~so angmoh face. =)
kenny,do u mean the KL-based instructor wont b owez in kch to coach? is he/she for the bodycombat/bodypump 1?
i’m impressed.way to go kenny!
deiiiii.. reply to your fan’s comment la… congrats .. š
how i wish i could be there!!! >
Congratulation!
Where’s the swimming pool?
congratulations on your grand opening ! š
3rd pic girl has some nice *assets* š
Congratulation.. It looks awesome .. Good luck in your business
I’m so tempted to fly to Kuching and see the place myself. ITS SO AWESOME !
Hey the place looks awesome !
Esp love the look of the cafe and locker rooms. The decor & colors are certainly a refreshing change from the usual boring ones we see in other fitness centers =)
Hope to see more pix of today’s grand opening
Congratulations.. (^_^)
Congratulations on the award winning..
Goodluck for you..
Visit my link: http://wallpapersdeco.blogspot.com
Congrats kenny!!
Kenny, hv u asked the 3rd girl her natural measurement?
Stunning all i can say. Please assign her to coach guys ok.
Cant wait to see her xXx bounce. Must be perfect Simple Harmonic Motion.
Reply to Shine.
Hey airport. Maybe u envy her size too much. Poor eyesight. Girls in 2nd & 3rd photos are different person.
Look at the size. Heaven & earth.
congrate….
congrats on the award winning for most entertainment blog..
is it the whole building is yours? walau…
Congratulation~~ btw, do you have the Mario 1Up’s sound as the door entering bell? hah
oooo.. nice.
ok now give me the chick in the 3rd pic phone number. shes yummy.
Reply to Voluptuous
Confirmeddddddddddddddddddddddd …….two pics with D same girl.
U can verify with Kenny.
Her name is Tracy…..
Congratulations!! btw, i saw that ur level up fitness offered yoga class? can i know how do u charge the fees? can u email me bout it, if u don’t mind~ ^_^
Kenny, i was asked to verify with u.
Her name Tracy? To be honest, name not important.
Get her measurement and scare us all. Ok…..
Kenny, this is a vital task. Please get it done.
Reply to Voluptuous ……
and For the CHICS LOVERsssss…….
Get the CLOSE-UP PICSSSSSSSSSS HERE!
http://foosi-captured.blogspot.com/2009/10/25-oct-2009-level-up-fitness.html
BE4 ITS TOO LATEEEEEEEEEEEEEEEEE!
It’s a great achievement! you should be so proud of yourself š you earned it!
For the first time in 3 years i think i love Kuching because ur gym really got Kl standard….but wait till i make a visit there first. So far so good from pictures. š COngratulations and all the best.
WTF Shine!
I hv viewed the blog suggested by u.
Now i know why it’s so huge. Actually not that impressive. It’s the shirt.
Kenny u r smart. Ur shirt makes lady feel great & WANTED!!!!
Hey Kenny, congrats on your new gym. I wish there is one in Singapore too.
Well…….Voluptuous .
You can ask her 2 wear Level-up T-shirt every day…..
Sorry! …..You can ask her 2 wear PUSH-UP T-shirt every day…..
Congrats!!! Beautiful ‘toilet’.. ^_^
Congrats!
wow. congrats.
will check it out when i’m back in kuching š
Congratulation mr Kenny.
Eyes opening =D definitely will drop by if I ever fly to Kuching..
eh… it’s near my grandma house!!!next month when i go bek sarawak.. i’ll drop by ya…heheh…
want cry ar !! why friday ?! cannot go ar, need go to school !! miss the opportunity again to take photos with kenny !! D@MN !! lol ~
hey kenny! finally it’s done huh.. congratulations š good job, really! i really like the bright n colourful concept of urs.. and also the pink yoga mats ^__^
I next to Prudential Office Kuching… I will Coming soon…. Ha!
Hi Kenny,
Congrats. It looks classy and very beautiful.
Great project. XD
congrats!!
got yoga classes or not!
hey kenny…all the best to u in ur business ok! more $$$$ coming in!
congrats!!
Thanks to you, Kuching finally has an affordable yet well equipped machines with FREE classes I always wanted to try š
looks like a nice place to gym!
Congratulations! Kuching is proud of you!
Who is that babe on the 2nd pix… Really hot man! I wanna sign up with her for personal training
Goodluck Kenn, the gym looks amazing! Hard work really paid off big time! Much success to the future and I look forward to reading the entries of your opening.
That’s cool!
All the best to your new business.. š
Looking pretty good!!!
And I mean the biceps too LOL
Keep up the good work!
Kuching young people is decent and has high morality. i and im sure many people like to see Kuching youth with beautiful body for their own satisfaction more than for others.
some tip, when you use energy for weight – breath out to to pressure out. and if take heavy weight has to has good protein intact eg fish chicken beef egg. i dont know if protein powder really works i havent try much but heard the whey protein is very good protein available
stare in forma e sani! š
stay fit and healthy!
and smart š
yeah!i’ll be moving to kuching soon when i get back for this semester holiday in december.hope to drop ur place a visit later,hehe…
How was the opening? Hope to see the update soonb! =) Congrats once again.
KENNY!!! *HUGS* U DID IT!! I think U noneed to marathon dee; U busy run here run there 4 Level Up can liao. Ha Ha Ha! ;p
Hi Kenny… DOnt forget to advertise your gym at my blog ( http://www.farenova.blogspot.com ) . Cheers
Hi Kenny. Congratulations! Your gym looks great and Level Up’s the perfect name. Have been following your progress (your blog) since 2004. This is a great achievement and hats off to you, from IT Director to becoming your own Boss at such a young age. Truly, you will be the next Malaysian young entrepreneur Champ. All the Best!
Level UP!
Hmmmm Tracy…. I like…
Congrates! You’re a level up in blogging for dream. š
i like the colourful locker room
hopefully can visit you when i returned from perth next time
Wow…cool gym. If only I’m in Kuching…*sigh*
Your fitness centre is looking real good. Wishing you every success!
Kenny, i wish you luck and i hope your business will prosper. Have alot of fun and love in your business venture.
luv
sassy gal
top entrepreneur? most likely not.this is just brainless child play.
congrats!
Kenny.. it’s time to sit down and start blogging š
Thumbs up!
but u so fat, if u open gym and still remain fat, so means u fail jor…
hahahaha
all the bestest to u liao! YEAH!
How much to join member? If give ‘kennysia.com’ as coupon code can get discount ar?
Good Luck Kenny! š
From a Grp X instructor in SG to you… that is one FANTASTIC looking place you have there!!!! I’m loving your Grp X studio!!!
Hey Kenny,
Level up looks really great man. Too bad I’m not living in Kuching. Would love to drop by and give my support. Oh well, moral support is better than none at all I guess.
All the best man. If I ever make it to Kuching someday, I’ll drop in.
-Davin-
all the best kennysia! :3
walao eh. your gym soo big oh… what’s the price to join?
grates!
well done!
Aiyo, Kenny now that you open a FITNESS centre, you need to set a good example uh?
Always so busy…when do you have time to relax?
Daym man, if only you’d open one in KL, though that may be all part of the plan, eh? Been a fan of this site for some time. Good luck on this project š
Amazing place~! When is Level Up coming to KK? >_
Congratzz
Kenny, once your business established you might want to expand to all major cities in Msia via franchise!!
u da man, kenny! congrats!!
You are who you are because of the hard work and dedication you have put in. Anyone that posts anything other than positive is just plain jealous. Keep it rocking bro !